OzSquad Verified listing

OzSquad is Manly’s most social outdoor bootcamp, with boxing, strength, cardio, yoga and conditioning classes on our timetable six days a week, weekend activities and regular events and socials.

At OzSquad we don’t believe in before and after photos, crash diets or weight loss challenges. We believe in exercising to feel good, more energised and ready for the day ahead.

We believe in keeping it real (everything in moderation!), increasing daily activity, exercising for physical and mental health and wellbeing and encourage a bit of friendly banter too.

Our classes are fun, varied and are scaled to suit all fitness levels. We are based right on Manly beachfront so sessions also come with sunrises and ocean views - make the most of the amazing place we live by getting down to the beach to exercise with us and making your working day not just about work.

Come along and try us out for size – a trial session is free and an introductory pass is available for just $59 for a month of unlimited OzSquad sessions.

As a member, there are no long lock in periods, cancellation charges or requirements to book into a session – just rock up! Book a free trial session now